Friday, January 30, 2026

Granola

Of course this goes very well with 1/4 cup of yogurt, and it's an easy and tasty way of eating psyllium husks, which I just mix in with the yogurt. Quick, easy, delicious.

Number of portions: 16
Serving size: 57 g
Calories per serving: 236 kcal
Speed: Slow Food
Experienced cook (active time): 12–15 min
Novice cook (active time): 18–22 min
Total elapsed time: 1 hr 45 min – 2 hr 30 min
LHSS Score: 8.25 / 10

5 cups / 430 g rolled oats
4 Tbsp (40g) sunflower seeds
4 Tbsp (45g) pumpkin seeds
¼ cup (35g) hazelnuts 
¼ cup (35g) ground nuts, such as almond or hazelnut (can pulse nuts in blender until like coarse sand)
½ cup dried fruit (raisins or cranberries are nice)
pinch salt
⅓ cup (55 g) brown sugar
2 egg whites (60 g), whisked 'til frothy 
¼ cup vegetable oil of your choice (50g)
¼ cup maple syrup or honey (75g) 
1½ tsp vanilla 
  1. Preheat oven to 280°F. 
  2. Line a large sheet with parchment.
  3. In a large bowl combine oats, seeds, nuts + nut flour, brown sugar, spices + salt, dried fruit.
  4. In another bowl whisk the eggs until frothy, then add the oil and sweetener.
  5. Pour the wet mixture into the dry and massage with your hands to coat evenly.
  6. Spread granola ½–¾ inch thick on your parchment-lined tray.
  7. Leave a “donut hole”, approx 5" in diameter, in the centre for more even baking.
  8. Press it down firmly with wet hands or the bottom of a pot.
  9. Bake at 280°F for 45 min, do not stir.
  10. Check at 35 min to ensure it's not burning.
  11. When done, don't remove it from the oven, but turn the oven off and prop the door open. Let the granola sit in the oven until it's fully cooled.
  12. Break into clusters and store in an airtight container.

Saturday, December 27, 2025

Yogurt Commons Bread

Over the years I've made modifications to the Commons Bread. Recently I've wanted more fiber in my diet but I still prefer the taste of the white flour over whole wheat. Psyllium husks seem to do the trick quite nicely. I've also started to make labneh, or yogurt cheese, and used the whey in the bread. I found that it changed the texture of the bread really nicely, and I even feel like it even keeps the crumb of the bread moist for longer. Since I don't always make labneh or have whey on hand, just plain yogurt does the same thing.

SLOW
Experience cook 4 hours
Novice cook 4 hours

3 cups flour (450gr)
¼ tsp instant yeast (yes, really, that's all!)
1¼ tsps. salt (12gr)
1½ cups water
½ cup yogurt or liquid whey
1 tsp psyllium husk powder

Mix the flour, yeast, and salt in a bowl. Stir in the water and yogurt to thoroughly blend into a very wet dough that'll look more like a sticky batter. Cover the bowl and let it rest in a warm place for at least 12 and preferably up to 24 hours. It’s ready for the next step when the surface is dotted with bubbles. It is crucial that the dough be kept warm, otherwise the little bit of yeast won't be able to propagate in your dough - if you don't have a warm place, put in the cold oven and turn on the light; this should keep it plenty warm to rise. If you don't have a warm place at all, the key is to watch for the little bubbles on the surface, which will take longer to appear in a cold place.
Flour a work surface and dump the dough out onto it, cover and let it rest for 15 minutes.
Meanwhile, layer a bowl with some parchment paper - when the dough has finished rising you will pick up the whole thing to deposit into your hot dutch oven.
Using only enough flour to keep the dough from sticking to your fingers, shape it into a ball and deposit it into your parchment-lined bowl. Cover and in the same warm place, let rise for about 2 hours. When ready, the dough will be more than double in size.
Put a large cast iron pot or Dutch oven (cocotte) inside to heat (I use a 1 3/4 quart CorningWare dish) and turn on the oven to heat to 450°F\230°C. 
When the dough is ready, remove the pot from the oven, lift the parchment-lined dough out of its bowl and into the pan. Shake the pan to settle the bread evenly. Cover with the lid, and bake 30 minutes. Remove the lid, and bake another 15 to 30 minutes, until the loaf is nicely browned. Cool on a rack.

Sunday, November 16, 2025

Rustic Lyonnais Onion & Lardons Layered Soup

This charming baked soup evokes a rustic French kitchen with its slow caramelized onions, and the kind of earthy, unapologetic rich aromas perfuming the hearthside. It feels “authentic,” a culinary story, a lineage.

Number of portions, 7 servings
Serving size ~350 g
Calories per serving ~445 kcal
Speed: Slow
Experienced cook (active time) 50–55 min
Novice cook (active time) 60–75 min
Total elapsed time 2–2.5 hours

4 oz fatty bacon cut into lardons
6 small onions (2lbs), thin sliced
1 to 2 sprigs thyme, minced
½ tsp salt
½ tsp pepper
⅓ cup white wine
3½ cups rich beef broth
8oz very thin slices of day-old/stale bread
7 to 8oz Parmesan cheese, sliced thin
¼ + cup cream 

CROUTONS
2 slices of crusty bread (about 1 cup)
2 Tbsps butter
  1. Render the fat from the lardons in a saucepan over medium heat until they are evenly golden. 
  2. Remove the rendered lardons and set aside.
  3. Drain all but 2 Tbsps. of the fat. 
  4. Slowly cook the onion in the fat, until it turns a deep brown and is falling apart - all the sweetness of the onion will come out at this point. If using a cast iron or stainless steel pan (recommended), a 'fond' will start to develop as the sugars in the onion begin to caramelize and stick to the pan. Don't avoid this stage, but enter it joyfully - this is where your flavour will come from.
  5. Add the thyme, mixing it in.
  6. Season with the salt and pepper
  7. Stir in the wine and cook down for a few minutes.
  8. Add the broth. Scrape up all that wonderful fond and continue simmering for about 30 minutes.
  9. Pre-heat the oven to 350°F.
  10. In an oven-ready pot or earthenware casserole dish, make consecutive layers of: 
    • thinly sliced bread
    • thinly sliced Parmesan
    • 1 Tbsp of cream
    • some of the bacon
    • and repeat, continuing with another bread layer, until the casserole is half full.
  11. Last but not least, pour the onions and their stock over all this. 
  12. Bake in the oven, covered, for 1 hour.
CROUTONS
  1. Cube the bread to make croutons.
  2. Over medium heat melt the 2 Tbsps. of butter in a small pan (level of butter should be 1/4 inch) and allow it to heat up completely so that when a cube of bread is put in, it will quietly sizzle.
  3. Add the bread cubes and fry, stirring constantly so they brown evenly, about 30 seconds to 1 minutes. 
  4. Burns easily!
  5. With a slotted spoon remove the croutons. You can use any leftover fat as the base of your next cooking project.
  6. When the casserole is baked, remove the dish from the oven, sprinkle the croutons on top and return to the oven to broil until the top is gently bubbling and the croutons nestled in.

Sunday, October 12, 2025

Leftover Pasta Casserole

Whenever I can, since this recipe has come into my life, I try to make too much pasta when cooking other recipes. So far, no matter what I make, the Herbes de Provence just elevate the whole thing. Such a creamy, unctuous, delicious concoction that helps reduce waste. I keep a container in my freezer I add little bits of leftover pasta and blam! When I have 32oz, into the oven it goes to make this little wonder. There may be combinations of pasta recipes that won't work together, but I haven't found it yet. If the leftover pasta is overly milk, like a Pasta con Aglio et Olio, you can add a TBSP or 2 of marinara sauce or of pesto and that should do the trick.

Number of portions: 6 servings
Serving size: ~310 g
Calories per serving: ~490 kcal
Speed: Everyday Dish
Experienced cook (active time): 25–30 min
Novice cook (active time): 35–45 min
Total elapsed time: 55–65 min
LHSS Score: 3.7 / 10

32oz/900g leftover pasta (if using dry pasta, dry-to-cooked is roughly 1:2) 
1/4 cup (2oz/58gr) butter
1-2 cloves garlic, minced
1/4 cup (30g) flour
1 cup chicken broth
1 1/2 cups milk
2 cups mozzarella cheese, divided (80+80)
1/2 cup grated Parmesan cheese, divided (20+20g)
1 tsp herbs de Provence
1/8 tsp ground nutmeg
1 tsp Salt 
1/2 tsp pepper 
(if using plain pasta, add 2 Tbsps. to 1/4 cup tomato sauce or something else)
Chopped fresh parsley, for garnish
  1. Preheat the oven to 450 degrees. Lightly grease a gratin dish.
  2. Cook the pasta; drain and set aside. If you have leftover pasta to use, see NOTE
  3. Meanwhile, in a large sauté pan, melt the butter. Add the garlic and cook until fragrant, 1-2 minutes. Whisk in the flour until smooth.
  4. Gradually whisk in the chicken broth and milk, stirring until smooth. Cook and stir for about 5 minutes, or until sauce has thickened. Reduce heat and add half of the mozzarella and Parmesan cheeses. Season with herbs de Provence, nutmeg, salt and pepper, to taste.
  5. Combine the sauce with the cooked linguine and toss to coat well. Transfer the pasta to the prepared baking dish. Sprinkle with the remaining cheeses.
  6. Bake for 15-20 minutes or until bubbly and golden brown. Let stand 5-10 minutes before serving. Sprinkle with fresh parsley for garnish.
  7. Serve with a green salad.
NOTE: If you have leftover pasta, weigh it to subtract that amount from the dry pasta you'll cook to make up the difference, if needed. 1lb dry pasta = 455g, while 114g pasta = 4oz. Once cooked, this amount of pasta turns into 910g (2lbs), 228g (8oz).

Saturday, October 4, 2025

Table d'hôte #3

I found this by accident, with no idea I had ever saved it. I made this when Ben and I were first together, living in the West End, and I'd invited Barry over for dinner. The star of the meal was the Rotoli. The original recipe link I had saved was on a laptop that had been stolen when our apartment was robbed, and some 16 years later I am almost positive I managed to find the same recipe I'd used, after years of wondering and intermittent searching.

Monday, September 29, 2025

Thumbprint Cookies

Cookies like these feel like the kindness and indulgence of my grandmother. I can't remember if she ever made cookies like these, but the story is more powerful than the reality. Browning the bottom of the cookie is really important to the flavor, otherwise the cookie just tastes like dough - in writing this, I realize that this is perhaps attractive to some people, but I prefer that toasted, browned butter flavor that seems to accentuate the buttery-ness of the cookie.

Makes about 20 x 1oz balls

¾ cup (6oz/169gr) butter, softened
½ cup (4oz/115g)white sugar
2 egg yolks
1¾ cups all-purpose flour
approximately ½ cup fruit preserves, any flavor, and/or soft caramel
  1. In a medium bowl, cream together the butter, white sugar and egg yolks. Mix in flour a little bit at a time until a soft dough forms. 
  2. Wrap and put in the refrigerator and rest for one hour or up to 72 hours.
  3. Preheat the oven to 375°F.
  4. Roll dough into 1 inch balls. If dough is too soft, refrigerate for 15 to 20 minutes. Place balls 2 inches apart onto ungreased cookie sheets (do not use parchment paper which prevents, in my oven at least, for browning on the bottom). Use your thumb or an instrument of similar size to press down in the middle of the ball of dough to make a well in the center of each cookie. I use the teaspoon measuring spoon to make the indentations. Fill the hole with 1 teaspoon of preserves.
  5. Bake for 12 to 15 minutes in the preheated oven, until golden brown on the bottom. Remove from cookie sheets to cool on wire racks.

Saturday, September 27, 2025

Aloo Sabzi (Potato curry)

I've started draining the oil that separates on my natural peanut butter to use in recipes. The taste is a bit pronounced, but in this recipe it just becomes part of the rich and layered flavouring.

6 servings
160 calories per serving
Quick
Experienced cook: ~30 minutes
Novice cook: ~45–50 minutes

3 Tbsp. peanut oil (or any cooking oil)
1 tsp cumin seeds
1 tsp mustard seeds
1 pinch asaphoetida
3 cloves garlic, minced
1 inch ginger root, grated
1 onion (6oz/170gr) sliced
3 potatoes (24oz), cubed (peeled or unpeeled)
½ tsp turmeric powder
¾ tsp red curry powder (Kashmiri blend is good)
1 tsp cumin powder
1 tsp coriander powder 
1 tsp garam masala
1 + ½ tsp Salt 
¼ cup cilantro, chopped 
  1. Heat oil in a heavy bottom wide shallow pan, add cumin seeds and mustard seeds.
  2. Once the seeds pop, add the asaphoetida, ginger, garlic and onions along with 1 tsp salt.
  3. Sauté on medium heat until the onions start to soften.
  4. Add the potatoes to the pan and cook until fork tender. Add a few Tbsps. of water when it starts to stick.
  5. Add all dry spices and salt and gently toss until all the potatoes are evenly coated with the spices. 
  6. Cook for 2-4 minutes more, covered, to allow the spices to flavor the potato.
  7. Serve immediate with chopped cilantro sprinkled on top.