Sunday, May 4, 2025

Dahl Makhani (curried bean and lentil dal)

A very flavorful dal, served with savory rice. Excellent on the second day with an egg on top.

2 Tbsps mild oil
1 medium onion (6oz/170g) chopped
3 garlic cloves, minced
1 Tbsp fresh ginger, finely grated 
1 jalapeño pepper, seeds and membranes removed, minced (or a pinch of red pepper flakes)
1 ½ tsp garam masala
½ tsp ground cumin 
½ tsp ground coriander 
1 tsp salt 
Ground black pepper
1 can (14oz/398mL) diced tomatoes, with their juices
1 cup uncooked French lentils
1 can (19oz/540mL) kidney beans, rinsed and drained OR; 2 1/4 cups cooked kidney beans OR; 3/4 cup dry, soaked overnight
5 cups water
1 bay leaf
1 Tbsp lime juice, plus additional lime wedges for serving
Serve with:
Plain yogurt
Chopped fresh cilantro
Lime wedges
  1. In a large pot heat the oil and gently cook the onion, garlic, ginger and jalapeño, until softened, stirring occasionally, about 4 to 6 minutes.
  2. Stir in the garam masala, cumin, coriander and salt. Season generously with black pepper. Cook, while stirring, for 1 minute.
  3. Add the tomatoes and cook for 1 more minute, while stirring. 
  4. Add the lentils, kidney beans, water and bay leaf. 
  5. Bring to a simmer and continue cooking, uncovered,  until the lentils are tender. Stir occasionally. About 45 minutes or until the beans and lentils are very thoroughly cooked.
  6. Remove the bay leaf. 
  7. Either mash roughly with a potato masher or ricer, just enough to thicken the broth OR; transfer 2 cups of the mixture to a blender and process until smooth, being careful to avoid the hot steam escaping from the blender lid. Transfer the blended mixture back to the pot and stir to combine. 
  8. Add the lime juice and adjust the seasoning. 
  9. Serve in bowls.
  10. Pass around the yogurt, chopped cilantro and lime wedges. 
NOTE: Good make-ahead dish, the flavors mellow very nicely. Very good as a lunch with a soft fried egg or a soft poached egg on top.