Thursday, January 14, 2021

Beef Barley Stew / Soup

I have a special place in my heart for warming stews. I just love then unctuous, hot, earthy flavors that come from braising grains and vegetables and meat in a rich broth. And I love the chewy/custardy texture of barley. While this is an excellent slow-cooker recipe, it is also perfect for cooking in a far corner of the woodstove over an afternoon.

1½ to 2 lbs beef chuck (sirloin tip, top sirloin, etc) or round beef roast, in ¼" cubes (cut when half-thawed to make it easier)
⅔ tsp tsp salt
¼ tsp ground pepper
1 Tbsp oil
1 onion, diced
2 cloves garlic, finely chopped
6 to 8 oz mushrooms, thin slice
⅔ cup red wine
1 tsp fresh thyme or 2 to 3 sprigs 
1 bay leaf
2 tsps  Dijon mustard
2 to 6 cups beef stock
⅔ cup pearl barley
2 medium carrots, peeled and diced
¼ cup flat leaf parsley chopped
  1. Melt/heat the oil in a large pan and when hot, add the meat and sprinkle with salt and pepper. Sear the meat until it is browned on all sides. Put in the slow cooker.
  2. Add oil to the pan if necessary and cook the onion until it is soft. Add the garlic and cook 1 minute. Add the mushrooms and cook until browning. Dump into the slow cooker.
  3. Add the wine to the hot pan a reduce by half or more.
  4. Add 2 cups of the broth to the pan and add to the slow cooker, along with the rest of the broth.
  5. Add the carrot, the thyme and bay leaf, the mustard and of course the barley.
  6. Cook on high for about 6 hours or until beef is perfectly tender.
  7. Before serving, stir in the parsley.