Chicken Omelette for Two

Dorothy Hartley, in her book Food in England, calls an omelette a 'friendly dish', easy to make quickly for unexpected guests. I like this very much, and I think of it a lot. While the following recipe is a large omelette meant to feed to healthy appetites, it can easily extend to three people for a light lunch. I like to make it in a stainless steel pan (now that I've learned how to cook eggs in one without sticking).

1 Tbsp (½ oz/14gr) butter
1 Tbsp vegetable oil
5 eggs
A pinch of salt
A pinch of pepper
1 tsp minced fresh herb such as tarragon, thyme
OPTIONAL
- a small handful of chives, minced
- ¼ cup minced fresh lovage (or ¼ tsp celery seed)
10 oz cubed cooked chicken
4 oz gruyere cheese, grated OR 4 oz chèvre cheese OR any cheese you like, really

1. Melt the butter with the oil in a 10" oven-proof fry pan or omelette pan, and let it heat up for 5 minutes at medium-low (in a stainless steel pan, this will prevent sticking).
2. Whisk the eggs with the addition of the salt and pepper until they are frothy.
3. Pour the eggs into the hot pan; you may want to increase the heat to medium. Sprinkle the chopped herbs over the liquid egg. As the egg cooks, lift the edges and tilt the pan to let uncooked egg get underneath.
4. With the oven rack in the middle, turn on the broiler to heat up (or use a salamander if you're so lucky to have one).
5. When the egg has half cooked, spread the chicken evenly over it. While the egg is still a little under-cooked on the surface, (not just slithery but actually jiggly), spread the cheese and slip the pan into the oven to broil
6. When the egg is set and the edges puff up a little, take it out of the oven and carefully fold the omelette, plate and serve as you will.

Smoky Red Lentil Stew

I suppose we like spicy dishes. This one comes out mildly spicy (to our taste), but you may want to reduce or omit the hot sauce if you want to try it and if you don't like spicy. The required spicy ingredient is the chipotle. The smokiness of the pepper is what makes this dish so delicious. It is particularly well paired with the Cornmeal Spoon Cakes.

1 Tbsp mild vegetable oil
1 onion (6oz/170g) diced
4 cloves garlic, minced
3 to 4 carrots (12oz) diced
400ml diced tomatoes
1 minced canned chipotle in adobo
1½ tsps. chilli powder
1 tsp cumin
10 to 15 dashes hot sauce
2 cups red lentils
4 cups broth
1 tsp salt
1 lime, juiced
½ bunch cilantro, chopped
OR
½ bunch parsley

1. Sauté the onion and garlic in a large pot with oil until soft and transparent.
2. Add the carrot and continue to sauté for a few minutes more, or just until the carrot begins to soften.
3. Cut open the chipotle, remove the seeds and mince.
4. To the carrots and onions add the diced tomatoes and their juices, the chipotle peppers, chilli powder, cumin, and hot sauce. Stir to combine. 
5. Add the lentils and the broth. Stir to combine, then simmer for about 20 minutes or until the lentils soften and break down to make a thick stew.
6. Uncover and simmer rapidly until the liquid reduces. You should be able to serve it on a plate without extra liquid seeping out.
7. Stir in the salt, cilantro and the juice of the lime. Adjust the seasoning and serve with a bottle of hot sauce for anyone who would like it spicier.